MomSpo South AfricaAug 12, 20194 min readLoving yourself: What a Dietitian wants you to remember Dietician Vanessa Clarke shares with us about the guilt moms feel in association with food: As a Dietitian I see a fair share of moms of...
MomSpo South AfricaJul 31, 20192 min readRecipe: “Chicken wraps with veggies” #MomSpoRecipe Ingredients 2 skinned chicken breasts 4 large wraps 1 handful of lettuce (Iceberg is preferable) 4 tomotoes cut into strips...
