Ingredients
Wholewheat or rye bread
Boiled egg (optional)
¼ of an avocado
Red peppers (de seeded and chopped)
A squeeze of lemon juice
1 teaspoon of Greek yoghurt
Method
Smash your avo, adding in the lemon juice, Greek yoghurt and some herbs. After lightly toasting your bread then add the smashed avo on top.
You can top with a boiled egg (or put it on the side!).
Boiled eggs are high in protein.
Avocado is full of good fats!
You also serve with some chopped peppers and cherry tomatoes. Yum!
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